Joseph Goldstein Mindfulness A Practical Guide To Awakening

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A Practical Guide to Awakening

Joseph Goldstein on mindfulness, the first step of any spiritual path. Excerpted from Mindfulness: A Practical Guide to Awakening, by Joseph Goldstein.

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5/11/2014 · An excerpt from Joseph Goldstein’s audio program, Mindfulness: Six Guided Practices for Awakening. Listen to the full audio program: http://bit.ly

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The mind contains the seeds of its own awakening-seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein

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